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Fresh fruit

blackberries

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SUPER BENEFITS:  Immunity  |  Beauty  |  Longevity

AVAILABLE IN:  Berried Treasure  |  New Moon

ORIGIN: Central America

    TASTE: tart and citrus sweet

    BENEFITS: Blackberries get their brilliant color from powerful anthocyanins, which are responsible for healthy memory function, anti-aging and reducing the risk of certain types of cancer. They also contain half your daily allotment of vitamin C, which combats heart disease, strengthens the immune system and keeps your skin bright and healthy. 

    We love blackberries. And no, we aren’t talking about the phone. Berries, in general, host a lot of benefits since they are enriched with tons of antioxidants. These berries in particular are great because they are high in magnesium and are loaded with vitamin K. Magnesium is critical for nerve transmitting, energy production, and nutrient metabolism and vitamin K is one of the main vitamins involved in bone mineralization and blood clotting. It also helps to maintain brain function and a healthy metabolism.

    Antioxidants found in these berries help reduce free radicals in your body which can change how neurons in your brain chat with one another. Blackberries help reduce overall inflammation which can cause a lot of trouble in your immune system. Don’t worry, these berries got your back. All berries have high vitamin C content and add that with the extra magnesium found in these gems you got yourself a perfect blend for radiant, healthy skin. There are tons of vitamin C + magnesium facial serums but I bet you none of them taste as good as these berries. vitamin C and magnesium help form collagen which rejuvenates skin cell growth so in order to have that summer glow all year around, add some of these babies into your diet.

    NUTRITION FACTS    |    % DAILY VALUE*

    • Calories: 12
    • Calories from Fat: 1
    • Total Fat: 1g  |  0%
    • Saturated Fat: .0g  |  0%
    • Trans Fat: .0g  |  0%
    • Polyunsaturated Fat: 0g  |  0%
    • Monounsaturated Fat: 0g  |  0%
    • Cholesterol: 0mg  |  0%
    • Sodium: 0mg  | 0%
    • Potassium: 46mg  | 0%
    • Total Carbohydrate: 3g  |  1%
    • Dietary Fiber: 1.5g  |  6%
    • Total Sugars: 1g
    • Protein: .4g  |  0%
    • Vitamin A: 1%
    • Vitamin C: 10%
    • Calcium: 1%
    • Iron: 1%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.