Fresh fruit
red grapes
SUPER BENEFITS: Longevity | Immunity | Beauty
AVAILABLE IN: The Fountain | The Hangover
ORIGIN: Europe
TASTE: sweet and juicy
BENEFITS: Grapes are an excellent source of antioxidants, vitamin A, C, B6, and folate. Not only do grapes add flavor and texture to a recipe, they also help to prevent heart disease, cancer, and Alzheimer’s disease.
Red or green? You choose. We love red grapes because they are lower in calories in comparison to their green counterpart. Red grapes don’t just make the best wine. They are great for you too. Sip or snack on them to gain all of their delicious benefits.
We’d all like to go back in time to bring back healthy, rejuvenated skin. Red grapes may not be the time keeper but they do have resveratrol which controls the whole aging process. They also protect you from any bacteria or viral infections that may be around you. Since they are packed with antioxidants, like green grapes, they shield you from pollution toxins or any damaging effects of the sun.
NUTRITION FACTS | % DAILY VALUE*
- Calories: 42
- Calories from Fat: 0
- Total Fat: 0g | 0%
- Saturated Fat: 0g | 0%
- Polyunsaturated Fat: 0g | 0%
- Monounsaturated Fat: 0g | 0%
- Cholesterol: 0mg | 0%
- Sodium: 0mg | 0%
- Total Carbohydrate: 9.8g | 4%
- Dietary Fiber: 0.7g | 3%
- Sugars: 8.4g
- Protein: 0.7g
- Vitamin A: 1%
- Vitamin C: 11%
- Calcium: 0%
- Iron: 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.