Nutritional extras
sun dried cherries
SUPER BENEFITS: Immunity | Anti Inflammatory
AVAILABLE IN: The Legend
ORIGIN: Turkey
TASTE: Slightly tart but sweet and savory
BENEFITS: Cherries are packed with anthocyanins, a powerful phytonutrient that jump-starts your immune system and gives cherries that gorgeous red hue.
A little tartness is never a bad thing especially when there are super benefits packed into every tiny cherry. Like most other berries, tart cherries are loaded with antioxidant power. But there is a lot more than what meets the eye for these little babies.
Tart cherries have strong anti-inflammatory fighting power because of the high levels of antioxidants. It also is a great addition to your post-workout recovery regime since it’s high in potassium which helps your muscles chill out. Since it’s a great anti-inflammatory agent it can also help you catch those zzz’s a whole lot better.
NUTRITION FACTS | % DAILY VALUE*
- Calories: 150
- Calories from Fat: 0
- Total Fat: 0g | 0%
- Saturated Fat: 0g | 0%
- Cholesterol: 0mg | 0%
- Sodium: 0mg | 0%
- Total Carbohydrate: 37g | 12%
- Dietary Fiber: 2g | 8%
- Total Sugars: 27g
- Protein: 1g
- Potassium: 292mg | 8%
- Vitamin A: 10%
- Vitamin C: 0%
- Calcium: 4%
- Iron: 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.