Nutritional extras

Sun Dried White Mulberries

AVAILABLE IN: The D-fender

ORIGIN: Turkey

TASTE: Sweet and delicate flavor

BENEFITS: Mulberries are considered a superfood in large part because of the high amounts of antioxidants and resveratrol. You can get 20 percent of your daily fiber requirement and four grams of protein from a third of a cup of mulberries. This is a boon for vegans and vegetarians who often struggle to get enough protein from non-animal sources.

In Persian culture, white mulberries are called “toot”. They are sweet berries that hang from trees and have a unique sweetness to them. They look like blackberries but are a lot sweeter.

White mulberries are a great source of resveratrol and iron. Resveratrol is a key element in helping improve blood pressure. Resveratrol regulates your blood flow and helps your blood vessels circulate blood throughout your whole body. This berry makes your blood feel berry good.

NUTRITION FACTS | % DAILY VALUE*

Calories: 23
Total Fat: 0g | 0%
Saturated Fat: 0g | 0%
Trans Fat: 0g | 0%
Cholesterol: 0mg | 0%
Sodium: 0mg | 0%
Total Carbohydrate: 5g | 2%
Dietary Fiber: <1g | 3%
Total Sugars: 3g
Includes Added Sugars: 0g | 0%
Protein: <1g
Vitamin D: 0mcg | 0%
Calcium: 24mg | 2%
Iron: 0.23mg | 1%
Potassium: 66mg | 2%
Vitamin C: 21mg | 23%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.